5 PALEO DIET MEAL PLAN EXAMPLES FOR WEIGHT LOSS

3 Healthy And Balanced Foods For Weight LossA diet plan based upon nutrient-rich foods supports healthy fat burning (1 to 2 pounds weekly). The most effective foods for weight-loss are very easy to locate in your grocery store and include entire fresh or icy fruit, non-starchy vegetables and protein sources such as soy milk, cottage cheese and chia